What is free, and what the full version adds
Everything safety-related is free forever — screening, the relaxation track, care pathway guidance, and the reminder to seek care. The full version buys convenience, not outcomes.
| Free | Full | |
|---|---|---|
| Safety screening, relaxation track, care pathway guidance | ✓ | ✓ |
| Free practice: choose your own dose, same engine | ✓ | ✓ |
| Spoken and haptic cues, each can be turned off | ✓ | ✓ |
| Symptom log and the reminder to seek care | ✓ | ✓ |
| The full 12-week plan | — | ✓ |
| Screen-free immersive mode | — | ✓ |
| Reassessment trend chart | — | ✓ |
| History: month view and entries (with week and set count) | — | ✓ |
| iCloud sync across devices (off by default) | — | ✓ |
| Records follow you to a new phone (via iCloud backup) | — | ✓ |
You are buying convenience, not outcomes. Everything safety-related is free forever — it should not sit behind a paywall.